X FRAME WORKOUT 6 Days A Week

A #1 besteller on Urwelcome2rome.com, the X Frame Workout, 6  Days A Week eBook is designed to provide a routine for people interested in developing a physique with broad shoulders and back, narrow waist and sweeping thighs.

This edition includes more sets and reps as the author recognized the need to provide more options for those seeking yet another level of challenge along the  path to achieving an X Frame shape.